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FUEL UP FOR THE WIN Sports Nutrition Workshop
2024-11-10 1:00pm - 2:00pm



West Ottawa Basketball is pleased to present
FUEL UP FOR THE WIN
Sports Nutrition Workshop hosted by
Angela Beare, Sports Dietician and Founder of Performance Nutrition Canada.

Sunday November 10, 2024
1:00 p.m. - 2:00 p.m.
Earl of March Secondary School Gym C/D
4 The Parkway, Kanata, ON


This workshop will focus on:
Fuel for the young athlete
Nutrition for training days, competition days and recovery days
Hydration for training, competition and recovery
Macronutrient overview

Cost for the workshop is $30.00 per family
 
REGISTER HERE

If you have any questions, please contact us.

ENJOY THE WORKSHOP!

DEVELOPING PLAYERS~BUILDING CHARACTER~ROOTED IN THE COMMUNITY


Past Events


Shooting Clinic
2024-11-17 11:30AM - 1:00PM

Shooting Clinic
2024-11-16 4:30PM - 6:00PM

FUEL UP FOR THE WIN Sports Nutrition Workshop
2024-11-10 1:00PM - 2:00PM

Competitive Team Tryouts Begin
2024-09-05

Recreational Program Registration Closes
2024-08-31

Summer Jam Camp
2024-07-22

BriAnna Garza Shooters Shoot Players' Camp 2024
2024-07-09 9:00AM - 10:00AM

BriAnna Garza Shooters Shoot Coaches' Clinic 2024
2024-07-08 8:30AM - 4:30PM

Annual General Meeting
2024-06-10 7:00PM - 8:00PM

Registration Opens For The 2024-2025 Season!
2024-06-01

West Ottawa U16 Team Brings Home Silver!

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NEW West Ottawa Hornets U15 Boys Team!

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Registration Is Open To Boys and Girls Ages 5 - 18 For Our Competitive and Recreational Teams!

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West Ottawa Student Award Recipients 2023-24

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